June is Men’s Health Month!
As we approach the official start of summer, we hope you are in good health and high spirits. June tends to be a busy month for many people – school is letting out, there are graduations, people are getting together for Father’s Day, Juneteenth celebrations are happening, and we are all shifting into summer mode. With so much going on, one thing you may not be aware of is that June is Men’s Health Month. This is an important time of year for men to make sure they are taking time to focus on their well-being and to take proactive steps toward a healthier future.
Oftentimes men may prioritize the health of their loved ones over their own but the price that is paid for this mindset is significant. To shed light on the current state of men’s health, we wanted to share a few statistics:
- Men are more likely to die from preventable causes than women, with conditions such as heart disease, cancer, and unintentional Injuries being the leading causes of death among men.
- Men are less likely to visit healthcare professionals for routine check-ups and preventive care, leading to delayed diagnoses and interventions.
- Men have a much higher suicide rate than women, emphasizing the importance of mental health support and seeking help when needed.
- Certain health conditions, including prostate cancer and testicular cancer, can have a significant impact on men’s lives. Early detection and timely treatment greatly increase the chances of successful outcomes.
While these statistics paint a stark picture, it’s important to remember that there’s a lot we can do to improve the current state of men’s health. So today we would like to direct this message toward our male readers and encourage you to take an active role in protecting your health. By prioritizing regular physical examinations and ensuring you are up to date on vaccinations, you can make a positive impact on your overall well-being. Here are a few important actions you can take:
- Schedule a Physical: Regular check-ups enable healthcare professionals to detect and address potential health concerns early on. Don’t wait until something feels wrong—take proactive steps to maintain your health by scheduling an annual exam today.
- Vaccination Updates: Stay informed about recommended vaccinations for men, such as those for, tetanus, hepatitis, meningitis, HPV, and COVID-19. Your vaccine needs may vary depending on your age, health conditions, and life circumstances so check with your healthcare provider to ensure you are up to date on any relevant immunizations.
- Mental Health Matters: Take time to reflect on your mental well-being. If you’re experiencing stress, anxiety, or other mental health challenges, don’t hesitate to reach out to a mental health professional or support group. Remember, seeking help is a sign of strength.
- Spread the Word: Encourage the men in your life—your friends, family members, and colleagues—to take charge of their health. Share this email or discuss the importance of Men’s Health Month with them. Together, we can create a healthier future for all.
Remember, your health matters. By investing in yourself today, you’re building a stronger and healthier tomorrow. Let’s make this Men’s Health Month a catalyst for positive change!
Resources:
CDC – Leading Causes of Death – Males – All races and origins – United States, 2018
